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Below are select articles from Positive Change.
New articles are added each month.

GREEN LIVING
HEALTHY EATING
PERSONAL GROWTH
TOTAL WELLNESS
TRAVEL ADVENTURES
CLICK HERE to download the current issue (PDF, 5.5 MB)

GREEN LIVING
Restoring Wetlands by Linda Maree
Green Reads
Eco-Friendly Kids’ Shoes & Seafood by E Magazine
Coastal Erosion by Gary Appelson
The Greening of PCs and Food Packaging by E Magazine
Green Reads
Earth-Friendly Chocolate & Organic Baby Food by E Magazine

HEALTHY EATING
Marcella Hazan’s Cuisine & the Mediterranean Diet by Ellie Parnes
Light, Nutritious Muffins by Ellie Parnes
Orange-Walnut Salad by Judy Pokras
Losing Weight the Smart Way by L. J. Pierce
Turnip, Dulse, and Kalamata Olive Salad by Judy Pokras

PERSONAL GROWTH
Your Relationship Tune-up by Jeff Anglin
Adopt a Cat by Nancy Zampella
Attracting Abundance through Service by Cheryl Grace
The Mid-Life Opportunity by Paula Dumas

TOTAL WELLNESS
Seven Chinese Medicinal Foods by Ellen Teeter
Nutrition for Pets by Anne Hyle
Dietary Influences & Skin Conditions by Carmen McManus
Weighing in on Backpack Safety by Shelly Kennedy, DC
Acne: Causes and Treatment by Carmen McManus
Hormone-Replacement Therapy: Bane or Boon? by Steven Noseworthy, DC

TRAVEL ADVENTURES
The Sound of Silence by Trina Hayes
Why Do We Need to Vacation? by Christina Captain
Reaching out in Africa by Jessica Klauber
Sail the Bahamas by Lisa Codianne Fowler

POSITIVE LONGEVITY
Anti-aging medicine and strategies for prolonging the quality of our health are a promising frontier in our modern world. Advancements in science, the development of new technologies, the practice of natural health and greater awareness from the integration of Western and Eastern Medicine are creating the potential for increased longevity and better health as we age.

Few people understand the nuances and potential of anti-aging medicine more than James Williams, O.M.D. He’s a doctor of Oriental medicine with certifications in acupuncture, Chinese herbology, injection therapy and naturopathic medicine. He’s also a fellow of the American Association of
Integrative Medicine. Dr. Williams wrote Prolonging Health: Mastering the 10 Factors of Longevity (published by Hampton Roads). He’s also the author of Viral Immunity and The Andean Codex.

Beating The Flu - Part 1
Beating The Flu - Part 2
5 Strategies for Positive Longevity and Optimum Health
Seven Dietary Steps to Natural Health
Supplements to Extend Life
Renew Your Cells with Detoxification
The Essentials of Natural Breast Health
The Way of Men's Health
Anti-Aging & Longevity Terms Made Simple
Liver Care with Foods and Supplements
Is Your Thyroid Healthy?
Andean Longevity Secrets
Anti-Aging Medicine
Antioxidants
Genetic Damage
Detoxification
Insulin Resistance
Impaired Protein Synthesis
Chronic Inflammation
Cardiovascular Health
Hormones Part I
Hormones Part II
Male Aging
Immune System Function
Neurodegeneration