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COMMUNITY NEWS - MARCH 2010
I Train Your Kids Challenges Kids & Families To Log Off & Get Your Game On!

I Train Your Kids is an innovative new concept in fitness training targeted especially for children and teens. Founded by certified Youth Fitness Trainer, Heather Hackett, the company has adopted the motto, “Log off…and get your game on!” I Train Your Kids offers personal training and nutrition counseling for youth at all levels of fitness.
According to the National Survey of Children's Health (NSCH) and Robert Wood Johnson Foundation, more than one-third of children ages 10 to 17 are obese (16.4 percent) or overweight (18.2 percent). With 33.1% of children overweight and obese, Florida is no exception. Yet schools have had to cut back on physical education programs and after school activities.
“That's why I'm here. I want to teach children early on how to eat healthy and live an active lifestyle,” explains Hackett. “I do not put children on a diet. I teach them a way of life and how to make healthy lifestyle decisions on their own.”
I Train Your Kids provides individual classes as well as Family In Training (F.I.T.) sessions that allow the parents and children the opportunity to workout together. Children's fitness camps throughout Sarasota, Bradenton, Lakewood Ranch and Ellenton are also planned.
“As a former high school teacher, I know that kids who are overweight lack self-confidence and tend to perform poorly in school,” says Hackett. “It starts a downward spiral for many young people that can damage them for life. That's why I started this company. Fitness isn't just my job, it's my lifestyle, and I'm committed to sharing it with kids.”
As a Youth Fitness Trainer and experienced dieter, Hackett is uniquely qualified to work with young people and inspire them to make the simple, yet life-changing choices. “I was an overweight kid myself, and I truly understand what it's like,” she explains.
Owner Heather Hackett is certified and insured. Training is offered both in and out of home. Visit www.itrainyourkids.com or call 941-735-5822 for more information.



Pure a Salon & Boutique Celebrates One Year Anniversary

Pure opened its doors one year ago with the exciting agenda of offering clients a “green” solution to their hair and nail needs. “We just wanted to give clients the best possible experience, not only by offering the best professional products available, but by giving people an extraordinary salon visit,” say the owners.
Onesta, Organic Color Systems, Moroccan Oil, Kevin Murphy, Eco -Nail Systems & Zoya are the organic and natural product lines currently used at Pure. The vibe at Pure is relaxed yet professional; you will receive the best quality customer service by expertly trained designers and nail specialists. “Customer service is our number one priority,” say the Pure staffers. “We want our clients to leave looking and feeling wonderful; we want our clients to know they are appreciated!”
Pure is celebrating its one year anniversary with a party to be held the evening of Saturday March 6th at the salon. Stop by, check out the salon, enjoy some tasty treats and mingle in the “pure lounge.” Don't forget to try a “Puretini!” For more information call 941-966-2444 or visit www.puresrq.com.



New Wednesday Specials at Mattison's City Grille!

Chef Paul Mattison introduces “Steak Night Wednesday” offering new appetizer and dinner specials each Wednesday from 5pm through April 30 at Mattison's City Grille (1 North Lemon Avenue). Enjoy an appetizer of Steak Quesadillas for $12.99 and new dinner specials: Steak Au Poivre for $26.99 or Steak Roquefort priced at $28.99. Reserve online at www.mattisons.com or call 941.330.0440.
Mattison's™ is a local, chef-owned restaurant group offering outstanding service, quality ingredients, and creative menu options while supporting the community, regional farmers, and culinary suppliers.
Gary B. Rosen, MD Joins Eye Associates

The Eye Associates is proud to announce that Dermatologist Gary B. Rosen, MD has recently joined The Eye Associates, providing yet another new service in this multi-specialty practice. “Dr. Rosen's outstanding credentials and 18 years of dermatology experience enable us to offer patients a new range of services,” said Dr. Harris Silverman, founder of The Eye Associates. “Patients already trust the quality of our care, and can be confident that Dr. Rosen will give them the same expert attention they're accustomed to.”
Dr. Rosen provides Dermatology services, including the prevention, detection and treatment of skin cancers and pre-malignant lesions, as well as treating other types of skin disorders. He offers non-invasive Blu-U treatment for pre-cancerous Actinic Keratoses (AK). Also, full arrays of cosmetic procedures are available, including BOTOX, and dermal fillers. Spider vein treatment (Sclerotherapy) is also offered. For more information call 794-DERM (3376).
Dr. Rosen is Board Certified by the American Board of Dermatology, and is a Fellow of the American Academy of Dermatology. He earned his undergraduate degree from Yale University, graduating Summa Cum Laude. He then obtained his Medical Degree from the UCLA School of Medicine, where he was elected to the Alpha Omega Alpha Medical Honor Society. After his internship at Winthrop-University Hospital in Mineola, NY, he advanced on to a residency in Dermatology at Henry Ford Hospital in Detroit.



Prana Yoga & Healing Center offers RYT-certified, Teacher Training

The 10-month training begins on March 26th and will include a unique emphasis on using yoga as a therapeutic practice. Staff for the teacher training includes the director of Prana Yoga, Regina Halpin, RN, E-RYT, Steven Weiss, MS, DC, RYT, Ed Dailey, RN, E-RYT, Rev. Anthony Cowan, M Div, LMT, CPH and Michelle Roy, LMT, RYT.
Regina utilizes her nursing background in combination with her training in alignment-based yoga to provide each student with a deeper understanding of the yoga practice. Many of the instructors at Prana are cross-trained in other healing modalities, as well. The intention of the yoga instruction at Prana is to empower each student by giving them anatomical instruction of the body and poses, transforming the yoga practice to be therapeutic, helping to heal injury and reduce pain for chronic conditions. www.PranaYogaSarasota.com, 941-928-2137
Heal and Express Your Self Through Movement and Sensation

Nia revolutionized the face of fitness in 1983, and has since changed millions of lives and bodies across the globe. Balancing technical precision with free-form expression, Nia brings the body, mind, emotions and spirit to optimum health through music, movement and self-expression, guided by the sensation of Pleasure.
Nia is designed for any body. It is ageless and limitless, transformational and effective for every person everywhere. With the philosophy, “Through Movement We Find Health,” Nia addresses the whole person through music and movement integrated from nine traditional movement forms:

• Martial Arts: T'ai Chi, Tae Kwon Do, Aikido
• Dance Arts: Jazz Dance, Modern Dance, Duncan Dance
• Healing Arts: Yoga, Alexander Technique, The Teachings of Moshe Feldenkrais®

Black Belt Nia teacher, certified Wellness Coach and certified Pilates teacher, Kelly Atkins, brought Nia to Sarasota in 2000, coming to Nia with 18 years experience in the fitness industry. Through her efforts, there are now over 20 local Nia belt graduates and teachers.
Kelly offers regular Nia classes at Saradance, 5000 Fruitville Road, 6 days a week, mornings, evenings and weekend classes available. Kelly will be offering the 5th annual “Brain Awareness Week” on March 15-22nd in partnership with www.dana.org and the next white belt training is June 5-11th. It's a week of 60 plus hours of hands on mind/body education. To contact Kelly Atkins call 941-928-8866 or visit www.niawithkelly.com.
Elysian Fields offers…

Psychosomatic Energetics: Identifying and Releasing the Cause of Disease. On March 9th, 6pm, information will be provided regarding the energetic beginnings of disease: traumas, experiences or energy patterns that are stuck in the atoms of the body's energy centers. Dr. Koger will offer an opportunity to be tested for the blockages in your chakra energy system and to begin the release of these underlying blockages. The release of these will amplify spiritual, emotional and mental growth. Each person will be given an assessment that is valued at $175.00. Expect an opportunity to learn and experience release of blockages or disease. This process will allow you to have a heightened level of energy for healing, balance and happiness. The cost of workshop is $75, call (941) 361-3006 for more information.
Biography: Dr. Paula Koger has 35 years experience in medical and alternative health care, is a Registered Nurse, possesses a Masters in Counseling and a PhD in Alternative Medicine and Acupuncture, and has trained in Psychosomatic Energetics with European's great Dr. Blanis.



Clearing the Chakras through Yoga

The chakras are your energy system located along the spinal pathway. They are the source of vitality, feelings, creative self expression and more. Through specific Yoga postures, you may activate and clear the seven major energy centers to achieve balance and wholeness.
In this workshop, explore, with Angelena Craig, the location of each of the chakras, discuss the functions and malfunctions associated with each and practice postures which are valuable in opening and strengthening each of the primary energy centers. You will learn how they work as a network for the body, mind and spirit to interact as one holistic system. The cost is $25 and is open to all on March 3rd at 5pm. For more information, visit ww.mandalamedspa.com or call 941-927 2278.
Angelena Craig is a professional level Kripalu Yoga Instructor and was the founder of Beacon Light Yoga Center in Boston. She is the director of The New Aging Movement and teaches in Sarasota, Massachusetts and Jamaica, WI.
Complimentary Skin Care

Lisa-Marie, beauty consultant, has the privilege to work individually or in a fun group or party setting to teach the importance of daily age fighting skin care, along with quick and easy color application techniques to enhance your beauty. “You are never too young or too old to take great care of your skin… it's the only skin you'll ever have,” says Lisa-Marie Hintz.
All services are completely complimentary and without obligation. After a short time together, Lisa-Marie finds that her clients feel more beautiful, confident and are absolutely thrilled with the results. Lisa-Marie listens, and she prides herself in delivering outstanding customer service. She is able to offer her customers the 'try before you buy' program and a 100% satisfaction guarantee on all of her fabulous products. No more spending money on products that don't deliver.
Contact Lisa-Marie Hintze at 941-737-4273 for your complimentary consultation.
Kayak and Stand-Up Paddle Yoga Coming to a Beach Near You!

Kim Hull, of FLOW Kayak and Paddle Tours, is pleased to announce the return of Kayak Yoga and a new class, Stand-Up Paddle Yoga. Kim has teamed up with local yoga instructors, Rebecca Stults, Stephanie Churn Lubow, and Robyn Marin to offer fun and adventure along with nature-infused yoga. Paddle to a pristine beach, sandbar, or enchanted island and flow with Vinyasa style yoga, while the sounds of nature surround you.
Classes last approximately 1.5 to 2 hours (paddling + yoga). The cost is $25 per class or a 5 class package for $100 (kayaks and paddleboards included or bring your own). Classes are limited to 10 people, early registration is suggested. Classes leave from Siesta Key, beginning March 4th and run Thursdays 10am-12pm, Thursdays 1-3pm and Sundays 10am-12pm (weather dependent). For more information call Kim at (941) 544-5625 or email: Kim@flowpaddletours.com.
Test Predicts Aging by Markers of Health and Disease Before Symptoms Develop

The BioAge® Analysis is an extensive health assessment that will allow you to compare your chronological age with your biological age. Researchers at Harvard School of Medicine agree that “aging” itself is disease and that its course can be slowed or even reversed. The BioAge® Analysis, therefore, emerges as a very important tool to combat the harmful effects of the aging process. The BioAge® Analysis is the most comprehensive biochemical view of your body's systems that will enable you to uncover functional challenges fundamental to life.
The test affords a rare opportunity to detect danger zones years before they manifest into signs, symptoms and even disease. The BioAge® Analysis looks at over 200 biochemical markers of health and disease. The best part about this test is that you will be able to take a proactive approach in reducing your biological age. In addition, it's affordable and can be performed anywhere in the United States.
In the early 1990's, Dr. DaSilva was involved in the biotech industry, discovering markers for the early detection of cancer and other life threatening diseases. His broad background in biochemistry, pathology, internal medicine and molecular medicine led to the development of the BioAge® Analysis. The ultimate goal for the BioAge® Analysis is to assess any biochemical challenges in order to restore the body to the way it was originally designed to be... “Full of life, Full of vigor and Full of happiness.” For more information, contact the daSilva Institute of Antiaging & Functional Medicine by email (info@daSilvaInstitute.com) or phone (1-888-8-daSilva).



Organic, Alternative Skin and Body Therapy at Melody's

At Melody's Skin and Body Therapy, the focus is to educate the public about alternative options to invasive cosmetic medical procedures. Offering an organic approach to skin care treatments, with modalities geared toward reversing the signs of aging on your face, Melody's results oriented, non-invasive procedures, reverse sun damage and age related conditions. Using the latest in modern technology is Melody's strength as well as offering healthy, organic options for slowing the aging process and reversing existing damage on your face.
Complementing skin care treatments, Melody's offers a full line of mineral makeup and waxing services, as well as therapeutic massage and body treatments. The massage therapists will customize a massage treatment designed specifically to address your particular needs, offering a flexible schedule to make essential body care easy and affordable. For more information 941-360-1234.
It's a Family “Of-Hair”

Whether clients want something fun and funky or sleek and chic, Cutting Loose and AfterHours, two full-service salons, have a team of master stylists who deliver. Master Stylist, Coral Pleas, opened Cutting Loose with a small staff in 2007, and now employing over 24 artisans, she takes pride in offering “white glove” service. Coral sits on the board of Intercoiffure Mondial, which is an international organization of the best salons and travels frequently to learn new techniques to offer her clientele.
Coral's son, Travis Scheuer, joined the team during planning, and daughter Taelor Scheuer was soon to follow. So it truly is a family “of-hair”. Travis is quickly following in his mother's footsteps, tapped to teach internationally by Paul Mitchell and Keith Chandler, President of 3-6-5 Premier Education.
Daughter, Taelor Scheuer, armed with a degree in cosmetology, has helped create a program at Cutting Loose that gives even those on a tight budget the chance to have superstar hair. AfterHours is a Paul Mitchell product, full service salon offering hours at times to fit even the busiest schedules and styles starting affordably at $25. The salon is located next door to Cutting Loose. Cutting Loose is a full-service salon offering only today's most exclusive product lines, including Paul Mitchell, Bumble & Bumble and Eufora and is located at 8429 Honore Avenue. For more information, visit www.cuttingloose.net.
Go Natural at Yellow Strawberry Hair Salons

Yellow Strawberry Hair Salons, in Sarasota and Lakewood Ranch, are providing yet another way to put less strain on your wallet, hair and the environment. Its new, all-natural hair care product line consists of 11 hair care and styling products that come in highly concentrated formulas, free of gluten, parabens, preservatives, chemicals and salt. This translates into the highest quality ingredients for your hair, less product needed for lather and conditioning and a smaller environmental impact.
Yellow Strawberry's new products were tested by more than 1,500 stylists and proven to substantially improve shine, humidity resistance (less frizz all day long), hold, moisture retention, smoothness, manageability and touch-ability (stiffness be gone!). As an incentive to try, bring in your old bottles of shampoo, conditioner and styling products and receive discounts on Yellow Strawberry product line purchases. To learn more about the Yellow Strawberry's tiered pricing and natural product line, visit www.yellowstrawberryhair.com or call 941-924-1311.



Photography Zen

“I never wanted to be looking through the lens wondering if a photograph was going to sell. Photography is more of a spiritual connection for me. I didn't want to be influenced by commercial considerations which would interfere with the pure experience of being in the moment.” says Sam Laundon, a.k.a. “Sarasota Sam.”
“I had gotten away from my photography, and my love of it. Then a move to Sarasota rekindled my enthusiasm. I enjoy sharing what I know with others, particularly when I'm tutoring. I taught at New England School of Photography for 20 years but much prefer working individually with people. It's more rewarding as a teacher, and more beneficial to the student.” To find out more about Sam's explorations of Sarasota, and his tutoring and portrait services visit www.SarasotaSam.com, or call him at 866-338-3597.
What's New at Blue Door Spa & Salon?

Most commonly called permanent cosmetics, permanent make up results in enhanced features of the face, definition of the eyebrows, eye liner and lips. Results are immediate and are long term, lasting for many years. Parvin Kosierowski, an established Esthetician, now offers this fantastic service for your benefit at Blue Door Spa & Salon, and Blue door is offering new clients a 20% discount on permanent make up.
Parvin is also an expert in threading, the art of hair removal using cotton thread. The 100% cotton thread is twisted and rolled along the surface of the skin, entwining the hairs in the thread and lifting them out of the follicle. It is said to be more precise than waxing. It generally hurts less than waxing and is perfect for those who are pain or chemical sensitive. For more information, call 941-747-0111 or visit www.bluedoorspaandsalon.com.



A New Lecture Series at Rejuvenations!

Joe Savage will be giving lectures based on the work of Rudolph Steiner's Spiritual Science. Rudolph Steiner was an initiate and spiritual scientist who spoke of the spiritual world from his own personal experience. His work has been brought into the world through Waldorf Education, Biodynamic Agriculture, a new art of Eurhythmy, a renewal of medicine and the sciences and the arts. The lecture series/workshop will be held on Wednesday evenings, 7:30pm at Rejuvenations Energy Enhancement Center at 2610 Bee Ridge Road. There is no charge for the lectures. All are welcome, but seating is limited. So please call to reserve a seat. 941-554-8657.



Alchemy Acupuncture Opens Second Location

Lisa Grossman, DOM, AP, LCSW of Alchemy Acupuncture, Psychotherapy & Herbal Pharmacy is pleased to announce the acquisition of The Alternative Health Care Center on Longboat Key. Lisa Grossman recently acquired the practice of Margot Walbert, DOM, AP on January 1, 2010. This marks the addition of a second branch location for Alchemy Acupuncture, Psychotherapy, & Herbal Pharmacy, with the original office in Bradenton.
Dr. Grossman offers true comprehensive primary health care by incorporating her unique training in Oriental Medicine, Psychotherapy, and Western medicine. Whether you are visiting her for a virus/flu, stomach pain, headaches, neck pain, weight loss, menopause, insomnia, anxiety, depression, arthritis, allergies, stress reduction, high blood pressure, high cholesterol, circulatory concerns, etc., the treatment options may include acupuncture, counseling, nutritional guidance and herbs. Dr. Grossman owns and operates a comprehensive herbal pharmacy and creates herbal medicine in unique concentrated liquid extracts or capsules, designed specifically for each person, providing safe, effective, user-friendly medicine without the side effects we are accustomed to with allopathic medicine.
If you are ready to get to the root of your health issues and live the way you dream to feel in 2010, call Dr. Lisa Grossman at 941-779-7443 & please visit www.alchemyacutherapy.com.
Healthy Living at Savannah Preserve

Healthy living…It takes on different meanings to many different people, but we can all agree that food and fitness are important. But how many of us go a bit further and look into our home environment? Is our home a tension builder or reliever? Are we living in a situation that takes up all our free time? Can we live better or easier? Do we need all the space we are currently living in? Is yard work or exterior home maintenance enjoyable or a stress that could be alleviated?
Welcome to Savannah Preserve at University Place! If you haven't heard of the 90 carriage home community nestled within a conservation area just off University Parkway, then you may wish to add this to your bucket list. Everything about Savannah Preserve says ease of lifestyle without reducing your expectations in quality or prestige. Masterful floor plans full of upgraded features and unbelievable construction that goes above and beyond code requirements in many respects.
Over and over again, the visitors of Savannah Preserve make the same remarks. “I didn't even know this was here,” or “I liked the look on the outside, but I would never have imagined that the interiors could be this beautiful. It looks like a single family custom home once inside; and the floor plan flows so nicely!” Or, “The tranquility of the water garden with the four waterfalls is what made my purchase decision,” or I am only here 4 months a year and I can just lock the door and, know that everything on the outside is taken care of.” And the list goes on and on.
With over 60 percent of their inventory now gone, you may wish to visit Savannah Preserve soon. Directions to Savannah Preserve couldn't be easier either… Just take I-75 to Exit 213 (Lakewood Ranch/University Parkway exit). Head west onto University Parkway. Turn right at the first light onto Cooper Creek Blvd. (Across from the Super Target). Follow past the shopping centers, around the curves and Savannah Preserve will be on your left before you reach Honore Avenue. We're here 7 days a week!
For further information, call us at 941-360-3838 or visit our website: www.savannahpreserve.com,
You have to admit that we are continuously inundated with ways to get fit, stay healthy, and live longer than years ago, and there are thousands of ways to reach that goal. Whether it be eating better, working out, being prescreened for illnesses or even lessening our daily burdens that increase stress or workloads, so many of us want what is best for a longer, healthier lifestyle.
Ballroom Dance = Fun, Fit And Healthy

The patient asks the doctor: “Do you think I am healthy enough to start taking ballroom dance lessons?” The doctor's response: “YES, the sooner you start to exercise, the better, and I love dancing my self.”
When it comes to healthy exercise, ballroom dancing has one success story after another. You will loose weight, while you enjoy the music, and the weight loss will lower your blood pressure. With all the benefits of this fun and engaging activity, you might even live longer, and you are never too old for ballroom dancing. Actually, statistically, older students have a much better sense of the variety of the music and movement.
So come out on May 8th to the Key West Ballroom Dance Festival, hosted by Dance with Class. The three-day event takes place at The Beachside Marriott Hotel in Key West. Students, in all age groups and from all over the United States, will come with their teachers to perform solos and to compete. Dance with Class will offer workshops, professional shows and live entertainment at the even. For more information, contact Dance with Class Ballroom on 4069 Cortez Road, West - Bradenton - www.dancewithclassbradenton.com.
Dermatology and Oculoplastic Spotlight

Dermatology & Oculoplastic Consultants (DOCs) combines the comprehensiveness and expertise of Heidi K. Anderson, board certified Dermatologist, with the surgical and aesthetic excellence of Paul A. Brannan MD, an Eyelid Facial Plastic Surgeon. Their alignment provides expert skin care relating to skin screenings, medical and surgical dermatology, and cosmetic facial enhancement.
Dr. Anderson's educational experience commenced at Princeton University. She earned her Medical Doctorate at Wake Forest University School of Medicine, and became double boarded in Dermatology and Pediatrics at the University of Cincinnati's School of Medicine. She incorporates into her practice, beneficial state-of-the art technology like fractionated laser, Isolaz® or photopneumatics™ for acne and targeted ultraviolet light in the Xtrac® laser for psoriasis.
Dr. Brannan is a graduate of Davidson College and received his medical training at Wake Forest University School of Medicine. He completed his residency training in ophthalmology at the University of Cincinnati and accomplished a 2 year Fellowship in the subspecialty of ophthalmic plastic and reconstructive surgery and orbital disease. He is one of only 400 U.S. members of the American Society of Ophthalmic Plastic and Reconstructive Surgeons (ASOPRS).
Dr. Brannan focuses on diseases and age related conditions of the eyelids, eyebrows, eye socket and the lacrimal (tear duct) system. He also specializes in skin cancer reconstruction of the face and minimally invasive facial rejuvenation through Botox® and fillers.